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The Declutter Queen
The Declutter Queen
The Declutter Queen is more than a podcast—it’s a movement toward creating calm, clarity, and control in your home and your life. Hosted by a passionate advocate for intentional living, the show helps listeners break free from overwhelm and build sustainable systems that actually work. At its core, The Declutter Queen is about more than organizing stuff. It’s about understanding the emotional, mental, and practical layers of clutter—and empowering people to let go of what no longer serves them. Each episode offers real-life strategies, relatable stories, and actionable steps to simplify spaces, reduce stress, and make room for what truly matters. From tackling overflowing closets to navigating sentimental items, the podcast meets listeners where they are—without judgment—and guides them toward lasting transformation.
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The Declutter Queen
The Declutter Queen

The Declutter Queen

The Declutter Queen helps you clear the clutter — in your home, your schedule, and your mind. Host Avery Cundill shares practical, judgment-free strategies to help you let go of what no longer serves you and create space for what truly matters.

Recent Episodes

18
Aug. 27, 2026

Declutter Your Physical Body

When we think about clutter, we usually picture overflowing closets, crowded countertops and rooms filled with things we no longer need. But our bodies can carry clutter too—from stress and tension to unhealthy habits and routines that leave us feeling depleted. I explore simple, realistic ways to declutter the body by being more mindful about what we consume, how we move and when we rest. This isn’t about detoxes, perfection or quick fixes. It’s about making small choices that create more room
17
Aug. 12, 2026

How to Rebuild Your Calendar Around Your Energy Levels

The Declutter Queen explores how to rebuild a calendar with intention after clearing away commitments that no longer serve you. Avery Cundill walks through practical strategies for creating a schedule that reflects your values, respects your energy patterns, and builds in essential breathing room. The episode emphasizes designing your calendar around when you naturally feel most focused rather than defaulting to conventional scheduling. They discuss: - Matching high-value tasks to your nat
16
July 29, 2026

Decluttering Your Calendar: Why Your Calendar Feels Overwhelming and How to Fix It

Calendar clutter can wreck your mental health faster than a messy kitchen ever could. Avery Cundill explores how overstuffed schedules drain energy, feed overwhelm, and reflect everyone's priorities but your own. This episode of The Declutter Queen walks through a clear system for reclaiming control: take inventory of your calendar, categorize every event, and start canceling what doesn't serve you. White space isn't wasted time—it's essential breathing room.
15
July 15, 2026

From Glove Box to Trunk: Decluttering Your Car for a Clearer Mind

Avery Cundill discusses decluttering cars, emphasizing the benefits of a clean, functional vehicle. She outlines a five-zone decluttering process: front seat, glove compartment, doors, back seats, and trunk. Essential items to keep include daily use items, current documents, and emergency kits. Avery advises setting car rules, such as no overnight trash, and maintaining a weekly tidy. She also addresses decluttering as a couple, as her husband Matt Cundill joins the show as this week's guest.
14
July 1, 2026

Decluttering Large Appliances

I focus on decluttering the kitchen, especially the big, often overlooked appliances and cold storage. I start by tackling large appliances—stoves, ovens, dishwashers, microwaves (and even washer/dryer if in the kitchen)—and recommend clearing their tops and surrounding areas, cleaning inside them, and evaluating whether duplicate or nonfunctional appliances should go. For the refrigerator, I walk listeners through emptying it completely, doing a deep clean, checking expiration dates, tossing do
13
June 17, 2026

Decluttering the Smaller Stuff in Our Kitchen

I walk you through how to transform your kitchen from chaotic to calm. I start by asking you to envision how you want your kitchen to feel—functional, peaceful, or simply easy to clean—because that vision guides every decision. I take you on a “scavenger hunt” for small appliances, helping you question when you last used them, whether you enjoy them, and if they duplicate other tools. Then we tackle cutlery and utensils by emptying drawers, sorting by category, keeping favorites, and letting go
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